bmrKilo - a Basal Metabolic calculator
bmrKilo is a FREE Basal Metabolic Rate (BMR) for the iPhone and iPod Touch.
Your BMR is the amount of energy your body would use in a day to stay alive and to maintain your current weight. Your BMR is dependent upon your sex, your weight, your height and your age. In addition, the figure can be adjusted for your type of lifestyle e.g. sedentary, light active etc. - more information on BMR
The calculator uses your height, in meters (m), and your weight in kilograms (kilos, kg) to calculate your BMR.
bmrKilo will also calculate the BMR for your life style, that is, sedentary, lightly active, moderately active, very active or extremely active.
- easy input of figures
- uses kilograms (kilos, kg), and meters
- can calculate your BMR based on activity type
- give a summary of all the data